Yoga: Hatha & Vinyasa
Starting January 10th 2018
Date & Time: Wednesdays at 1200-1300hrs
Class Description: Combining classical Hatha and flowing Vinyasa Yoga, this class focuses on developing flexibility and physical strength, synchronising movement with breath, and fostering a mindful sense of calm.
Teacher: Nicola Wilkinson www.nicolawilkinsonfitness.com
For more information or to book, please contact Nicola Wilkinson on 07793021155 or email Nicola.email@example.com